Written
for Alameda Magazine March - April 2003 Edition
This version unedited.
The tasty spear of spring, for thousands
of years it has been cultivated and savored by numerous
cultures. Its culinary and medicinal uses are evident
in ancient Egypt, and as far back as the first century
BC
the Romans developed a method of freezing fresh asparagus
to enjoy in the off-season. They loaded up chariots in
the fields and then, as fast as they could they raced
it to the snowline of the Alps where the ATF (Asparagus
Task
Force in case you were wondering) would stuff it in the
snow and there it would stay for six months 'til the
Feast of Epicures. Thomas Jefferson even got in on the
act seeing
that he mentioned it in his experimental gardening book
in 1775.
Today Asparagus is grown around
the world. European white & purple
varieties have become popular here in the Bay Area and
can be found in fine restaurants and fresh at upscale food
stores.
White asparagus is grown under mounds of soil in Spain & the
Netherlands. Just as the tips pop out of the soil, they
are harvested. The purple asparagus is grown mostly in
France.
This deep dark purple spear is cut short at about one and
a half inches. Specialty growers also grow these varieties
right here in the U.S. but cut it a bit longer at six to
seven inches in length. Common English and American
spears are green. Some varieties have a beautiful red blush
on the tips. Since ancient times "experts" have
disagreed as to which has the best flavor.
During the winter months asparagus is imported from the
southern hemisphere, New Zealand, Brazil, Argentina, Peru
and of course Mexico. It is good but expensive and will
not have the same flavor as local asparagus because it
loses flavor once it is cut.
The Imperial Valley (California)
crop is in full force this time of year. From pencil
sized to magic marker
sized, from long green to shorter tips, now is the time
to get
it fresh! March April and May are the highlight months
for California asparagus from Stockton, Tracy and Byron
areas. Stores throughout the next 8 – 10 weeks
(weather depending) will run ads and promotions. Washington,
Michigan,
New, Jersey seasons start in the latter part of the spring,
prolonging the
overall season.
Years
ago wood crates with colorful labels would come in
to the Bay Area produce wholesale markets from the local
farms
filled with many different sizes of asparagus. The
nickname for the crop was "grass." As a young teen I remember
watching Frank Marchi (my produce mentor) haggle over pricing
with
the wholesalers at 4:00 AM to get the best deal. I
knew at that moment that I had my work cut out for me.
Frank
was going to put this stuff on ad again! I would tie
several dozen 28 lb crates of asparagus into bunches all
day long.
Today retailers have it made. The grass comes to the
market in plastic crates or waxed cardboard boxes filled
with
pre-banded bunches.
When selecting asparagus in the
stores look for spears that have tightly furled tips & firm
stalks. Ideal asparagus will be bright green from tip
all the way down.
At times due to growing conditions, weather, and
other acts of Mother Nature, the bottoms of the shoots
will be
white and woody. This comes with the cream. You can
cut them off at home or using a vegetable peeler you
can whittle
it down to reveal the tender, tasty edible core.
Stay away from flabby grass. Lift
the rubber band to see if it has indented into the spears.
If it has then they
are aged. Other signs of age would be shriveled or slimy
stalk ends a sign that it has completely lost its flavor. If
there is any indication of slime or unpleasant
odor on the tips, stay away from it. Bring it to the attention
of your produce clerk or manager so they can remove it
from the stand. Finally, gently squeeze, and I mean gently, squeeze the
stalk end of the bunch. If it squeaks it is fresh.
Does size matter? No, it does
not. Thick asparagus can be just as tender as pencil-sized
asparagus. Cooking
times may need to be adjusted, but one is just as good
as the
other. Some stores offer "Long Green" & some
stores offer tips or both. It is all good as long as
it is fresh.
Now you have all the secrets to picking out the perfect
bunch of asparagus.
A few years ago scientists at Rutgers University discovered,
that extract from the edible part of the asparagus plant
demonstrated anti-tumor activity. Compounds found in asparagus
shoots irreversibly inhibited the multiplication of leukemia
cells by preventing DNA and RNA synthesis. In English,
it means that asparagus is darned good for you!
It contributes in helping slow down or preventing tumor
growth and restrains leukemia cells from multiplying. In
fact, early American Indians dried asparagus for use later.
They also used it for medicine as a diuretic for bladder
and kidney problems.
Nutrition in asparagus brings
us vitamins A, B2, C, potassium, phosphorus, iron, & other
minerals. It is also ideal for those on a low sodium
diet. Watching
calories? Only
20 per serving.
Whether
you like them purple or white, green, thick or thin,
asparagus has savored the palates of many generations.
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Recipes
Asparagus & Brie
Pasta
Boil I package of flat noodles.
Angle cut a bunch Approx. 1 lb. of
asparagus washed with butts
trimmed.
Cut 2 large tomatoes into 1/8" chunks.
sauté in olive oil
and butter. First the asparagus and then the
tomatoes.
Add about a tablespoon of garlic or shallots chopped.
And sprinkle to your liking black pepper.
Dice up about ¼ lb of brie
with peppercorns
Add the noodles to the veggies and add the Brie
Top with coarsely chopped fresh basil.
Asparagus Aram
Try this with your leftover asparagus:
Marinade last night's grass in your favorite vingairette
dressing for an
hour or two. I recommend Brianna's the one with the big artichoke on
the label.
Buy some Hye Rollers. The big
flat Armenian cracker bread that is pre- softened.
Hye – meaning Armenian, Roller- meaning you can roll
anything up in
it and make a sandwich.
Lay the flat bread out. Smear ½ large
ripe avocado on it and spread it around.
Add moderately, some clover sprouts as even as possible.
Add a little over ½ cup
of cut gold and red pepper strips.
Juice from ½ lemon.
A sprinkle of lemon pepper and a little smidgen of celery
seed.
¼ cup shredded carrots.
½ of a thinly sliced
pickling cucumber.
Add the marinated asparagus, as much as you like!
(Well maybe 10 – 12 spears)
Wrap it up like a sushi roll or a giant burrito, cut into
angled sections
about two inches wide.
Arrange them on a plate and garnish with parsley, kale or whatever
greens you like. Add a small bowl of hollandaise sauce dip or a
mixture of olive oil with lemon juice and herbs.
Asparagus Omelet
Angle cut 5- 6"leftover" cooked
asparagus spears into ½' sections.
Crack open 2 Jumbo eggs in a bowl. Using a wire whisk,
mix them together. add a small sprinkle of flower and mix
it in until all the lumps are out.
pour the mixture into a buttered frying pan & cook.
Add shredded cheese to your liking.
Add the asparagus and fold it over.
Take it a few steps further: add some sliced tomatoes,
sliced ripe avocado,
pepper, and very last before you fold it over, add some
clover sprouts. Fold in half & serve. |