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Revised
November 2001
As
the weather becomes chilly, the days get shorter, the autumn leaves
fall from the trees and blow in the wind, I button my coat and
enjoy a stroll. The smell of fireplaces burning the seasons first
fire is in the air. Front porches with pumpkins and ornamental
corn, children jumping in raked piles of leaves on front lawns
and the distinct smell of persimmon bread baking in the oven coming
from somebody's house. Man that smells good, I think to
myself, I'm going to bring some persimmons home and start the baking
season off with a real winner!
Several
varieties grow in the U.S. Wild trees throughout the
south & small groves in abandoned pastures along fence
rows are very common. These varieties are not edible until
after the first frost and are better suited for possums and
raccoons. The wood from these trees is very hard and is used
for manufacturing golf clubs.
In
California, Oriental varieties that were introduced in
the late1800's from China and Japan are cultivated for the
commercial market. Two common varieties dominate. One of
them is the Hachiya which
is cone shaped. This piece of fruit should be purchased
firm, but eaten mushy soft! Do not attempt to eat it firm
or even mildly soft. You will reap the consequence of
your action if you do! Mushy, mushy soft is the way! I
hope I got the point across. When eaten firm your mouth will
pucker
up and everyone will think you want a kiss. Just like eating
choke cherries. When allowed to ripen fully the chemistry
changes and the wait is well rewarding. It becomes a sweet
candy like
flavored jelly. A ripe persimmon is great eaten with a
spoon, pour over ice cream or add to hot oatmeal. Ripe persimmons
are used allot in cooking as well. Persimmon bread, cookies & cakes.
They mix well with vanilla pudding as a desert or topping. Now
here's a trick that works well. Towards the end of the season
(which is short), ripen up some persimmons. Place the fully ripe
fruit on a tray and place them in the freezer. After they have
fully frozen, place them in a zip lock freezer bag. Remove all
of the air out of the bag and place them back in the freezer.
Those who have read my past articles may be aware of the "straw
method." Those of you who aren't, here it is again:
Place any food item into a zip lock bag. Seal the bag almost
all the way. Leave just enough room for a straw to be able
to be inserted into the bag. Place the straw half way in.
Now suck
all of the air out with your mouth until everything appears
to have shriveled up. Now remove the straw and seal the bag
quick
before any air gets in. This gives food an extended storage
life, as most of the oxygen is not present to help breakdown.
Now that
you have done that wait until summer fruit is available again
(in the summer) and thaw those persimmons out. Add them to
your summer fruit salad and everyone will be amazed at how
wonderful
your fruit salad is. You will be a fruit salad hero! Everyone
will want your recipe.
Scoop out a ripe persimmon over baked peeled sweet potatoes
or add a couple of ripe persimmons to that sweet potato/yam
casserole.
The
other variety that hits the commercial market is the Fuyu. I'm
convinced that they named this variety to be able to say, "could've
Fuud you!" The reason I say this is that this variety
is the exact opposite of its cone shaped relative.
The
Fuyu is sweet & edible when it is firm. The tannins that
make your mouth pucker up in the firm hachiya are not present
in the fuyu. In fact, the fuyu is a great addition to a winter
fruit salad when cubed or sliced. The fuyu works well in the
dehydrator for dried fruit as well. Use in salads grated. I
like to eat them out of hand. Now this variety can be eaten
soft as well, but the advantage of this variety is to get the
benefits of the persimmon flavor without waiting for it to
turn to mush.
There
are hundreds of varieties of persimmons cultivated. Some varieties
are native to the U.S. The Hachiya and the Fuyu, however, originate
in Japan and are the only two that hit the commercial market
with any significance.
They are a significant source of vitamin A, beta-carotene, & potassium.
Enjoy them while you can, their season is short! September to
just after Christmas.
When
the winter arrives The late fall crop of summer fruit is gone.
That leaves us with some creative ways to make a fruit salad.
Persimmons play a major role.
- 2-3
fuyu variety persimmons cubed
- 1-2
bosc or comice pears or one of each cored and cubed.
- 1
Asian pear cored and cut up.
- 1
Medium bunch red or green grapes washed and separated from
stems
(available year round form either California or Chile).
- 2
or 3 Kiwi peeled and sliced
- ¼ cup
dried crystallized ginger
- ¼ cup
chopped candied walnuts.
Nutrition /1 large Persimmon
Calories118
Total
fat (g)0.3
S
aturated fat (g)0
Monounsaturated fat (g)0.1
Polyunsaturated fat (g)0.1
Dietary fiber (g)6.1
Protein (g)1
Carbohydrate (g)31
Cholesterol (mg)0
Sodium (mg)2
Beta-carotene (mg)2.2
Manganese (mg)0.6
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