July
2003 written for Alameda Magazine -- This version unedited
Although
this years summer fruit crop was was hindered by warm
winter weather and a late cool spring it has rewarded
us tremendously with a wide variety of peaches, plums and nectarines.
These juicy succulent balls of sweetness are
saturating the market now! 35 states in the U.S.
produce peaches. The largest is California. Washington/Oregon,
Georgia, and the Carolinas to name a few of the top producers.
Peaches
were first cultivated in ancient China, where they were
considered a symbol of long life and immortality.
They were carried by travelers along caravan routes
to the Near East and were cultivated in Persia. The
first Spanish explorers brought the peach to the New
World and as early as 1600, peaches were found in Mexico.
They made
their way to California via Spanish Missionaries in
the late 1700s.
Now
I could go through a long litany of varieties and their
time span on the market throughout the season, but it
would probably put you to sleep. So I will give you my
top recommendations. The commercial varieties on the
market right now (or at least as of this writing)
are the Suncrest, Elegant Lady, Zee
Lady and the O'Henry. These are some of the
most popular yellow fleshed varieties. All have the
bite, the sugar,
and the juice that can bring about lost memories. Other
varieties to hit the market will be the Ryan Sun, September Sun, and the Tra
Zee. All of which are yellow
fleshed with red blush. Red seems to attract consumer,
but some of the best tasting
fruit is yellow. The Carnival and the Fairtime varieties
are low in blush but very sweet and juicy. Don't pass them
up. Other old varieties and proprietor varieties
can be
found at the farmers markets. In the Bay Area look for
fruit from Honeycrisp Farms and organic fruit from Frog
Hollow Farm
The
season winds down in October with the ever famous Last
Chance(Sprague) variety and the Autumn Rose.
Peak season peaches are always the best in my book, but
these later varieties are a real treat as they have only
hit the market in recent years, giving us a longer season.The
only difference is that they are better eaten firm rather
than with a break.
There are several varieties in between
all of the ones that I mentioned and I urge you to try
them all. In some cases you won't have a choice.
It just depends on what
you local produce person has brought in for the day.
Then of course there are your local
small growers. Little farms with little orchards
and roadside stands. Every peach producing state has their
share of them. Sometimes
the varieties are "lost varieties". Meaning that
they are varieties that the big growers have stopped producing
for various reasons. They probably don't ship well and
bruise
easily or only a few orchards grew them years ago and those
orchards are now gone.
most likely lost in the miasma of urban development. This
fruit is usually ripened
all on the trees. It is also usually outstanding in flavor
and very juicy Take advantage of these varieties, they
may not be around next year. This is the case with many
different fruits and vegetables. It is unfortunate that
agriculture is slowly disappearing and paper mache,
cardboard stucco houses with walls around the neighborhoods
that all look the same are replacing them.
White Fleshe Varieties
For several years we have enjoyed the Babcock as the white
flesh variety. We waited patiently until the middle of
June to once again experience the sweetest peach available.
And then, A few weeks later it would be gone. Leaving us
salivating 'til the next year. Well folks, no longer do
we have a short window for white flesh peaches and nectarines.
California growers have worked hard
to develop newer varieties. White flesh peaches are available
throughout the stone fruit summer season beginning in May
with the Sugar May variety then in June with the Babcock and
the White Lady then the Sugar Lady, In July we have the Sugar Giant,
Snow Giant and then at the end of
August we have the September Snow. There are other
varieties out there, but these are the main players.
So
what makes a white flesh peach taste so good? According
to the California Tree Fruit Agreement the acid levels
of their trademarked SUMMERWHITE®. varieties
of peaches and nectarines remains constant during
ripening process, resulting in little change to the acid/sugar
ratio of the fruit. When harvested the fruit will feel
hard to the touch: but if eaten, SUMMERWHITE® varieties
will have the same sweetness as when they soften. In
other words Lower acid than the yellow varieties, sweeter
because there is not enough acid in the fruit to get
in the way of the sugar. The flesh is not as dense as
the yellow varieties and breaks down faster. Especially
when cooking due to the higher sugar content, you will
have to cut back on the amount of sugar that you add
to your recipe. I like all peaches and nectarines. They
both are a real treat throughout the season.
What is the difference between a peach and a nectarine?
Is there a difference? Is a nectarine a cross between
a peach and a plum? No, not at all. A
nectarine is it's own fruit. No one knows for
sure which came first, the nectarine or the peach,
but one of them or actually both originated in
China. In fact people claim big differences between
the two, but the only important difference is that
nectarines have smooth skins and peaches are fuzzy.
They come from identical trees. Nectarines often originate
from peach seeds and peaches from nectarine seeds.
|
Most
of America's nectarines are grown in the central valley
of California from Yuba City to Bakersfield with 49 percent
of the state's production in Fresno. Until the turn of
this century, all nectarines had white flesh. Plant breeders
developed a yellow fleshed nectarine to improve
it's shipping and handling.
Some
of the popular yellow fleshed varieties include the Fantasia a
free stone variety, The Red Jim, and the July
Red. Other white varieties include Arctic Rose, Arctic
Queen, and the Ruby Pearl.
California
grows 53 varieties of white peaches and 41 varieties
of white nectarines. These numbers do not include the
small specialty orchards.
Selection.
Do
you want a ripe piece of fruit ready to eat
now? Find fruit that has a good give to it. Place
the fruit in the palm of your hand and give it a gentle
squeeze. Don't rolf it! That will just get your produce
person a little ticked off at you. Just a gentle squeeze
will do. If the fruit gives in to gentle pressure, it
is ready to eat.
If
you want fruit to last a week or a few days, select the
amount that you want ripe as described above. Then select
some firm fruit. Avoid fruit that is green around the
stem area. Try to get full colored fruit, but firm. Place
this fruit in a paper bag at home and it will ripen in
a few days. Fully ripe fruit will hold up just fine in
the refrigerator. Do not place firm fruit in the refrigerator
it will not ripen properly.
Many
growers pack fruit to a "well mature" standard.
This is the fruit that is picked and packed firm, but
fully mature. Other growers pack what is called "tree
ripe" standard. This fruit is picked when it is
still mostly firm, but fully ripe. Tree ripe fruit is
great, I'm happy to see it picked and packed that way.
California
Summer Fruits
PAN-SEARED
CHILEAN SEA BASS WITH SUMMERWHITETM PEACH SALSA
2 cups (l lb.) Fresh,
ripe SUMMERWHITE
California peaches, pitted and diced
1/4 cup Minced scallions
1/2 cup Cilantro, chopped
To taste Jalapeno chiles; seeded, de
veined and minced.
To taste Superfine sugar
To taste Salt and pepper
1/4 cup Fresh lime juice
1 / 2 tsp. Five-spice powder
2 tbsps. Safflower oil 4 (1-1 / 2 lbs.) Chilean
sea bass steaks; 6 ounces each, skinned and boned
Cilantro sprigs for garnish Lime wedges for garnish.
Salsa
Combine diced peaches, scallions,
cilantro, chiles, sugar, salt and pepper in a small bowl.
Mix well. Set aside for at least one hour at room temperature
or overnight in the refrigerator.
Mix in lime juice before serving.
Fish
Preheat oven to 350 degrees.
Mix five-spice powder with oil and brush onto both sides
of steaks. Heat
large saute pan over high heat until it begins to smoke.
Sear sea bass until golden brown on both sides. Finish
cooking to desired doneness in the oven.
To serve, place one steak on each of four plates. Divide
salsa evenly and spoon over and along side. Garnish with
cilantro sprigs and lime wedges. Serves four.
Nutrition facts for Chilean sea bass with SUMMERWHITE
peach salsa:
330 calories (35 percent from
fat), 14 g. fat (2 g. saturated fat), 136 mg. cholesterol, 129 mg. sodium, 15 g.
carbohydrates, 2 g. fiber, 42 g. protein. Daily value:
10 percent, vitamin A, 33 percent vitamin C, 16 percent
calcium, 17 percent iron.
Nutrition facts for SUMMERWHITE
peach salsa, 57 calories (2 percent from fat); <1 g. total fat, o mg.
cholesterol, <1 mg. sodium, 15 g. carbohydrates, 2 g.
fiber, 1 g. protein. @l value: 4 percent vitamin A, 33
percent vitamin C, 1 percent calcium, 1 percent iron.
Roy Harland
Harland's Restaurant
Fresno, California
|