| ½ red,
orange or yellow pepper, seeds removed, julliened 1 carrot, julliened
5-6 mushrooms, sliced (with or without stems)
handful of olives (of your choice) sliced
several spinach leaves, washed, dried and chopped
½ cup grated cheese
2 pitas
|
Cut the pita in half and open up the pocket.
For
a hot sandwich, toast the bread and sauté the
vegetables.
For a cold sandwich, don't do either. Top with cheese.
You can
also add tofu cubes, tuna or chicken and/or top with sprouts
and
sour cream or non-fat plain yogurt.
|
